The winner of the Independent Press Award, Canada Book Award, NYC Big Book Award, and the finalist of The Canadian Book Club Awards.

YOLO: Essential Life Hacks for Happiness presents a practical approach to unlock the doors to a happy life, no matter what age or stage you’re at. Just like you seek out life hacks for everything under the sun, from troubleshooting your smart phone, to how to remove a grease stain from your favorite T-shirt… life hacks for happiness exist, too. It begins with clearly identifying what it actually means to practice love, courage and wisdom. That helps you demystify communication and promote mutual understanding, which allows you to have stronger relationships. It equips you with valuable self-knowledge and self- management skills, giving you a sense of focus and discipline. And it’ll give you the tools and the “green light” to live your life with purpose and vision.

 

“This book by Vindy Teja is about mindful living, and it will make you laugh, cry, and think. It is written by a woman of passion, grace and fire. I have been a part of this process as Vindy’s coach, mentor, and friend. I am awed that this book which Vindy has been pregnant with for a long time has finally come out by natural birth and not by C-section! It is her love child, birthed through tough times, aha moments and deep conversations. Dig deep, and find your thick veins of silver and nuggets of gold here.”
~ Jonathan Michael, Senior Birkman Consultant and Coach

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Looking for the proverbial magic wand to relieve you of troubles and bestow perm-a-happiness upon you?

 

If only, right? But you don’t have to be smiling or overflowing with glee 24/7 to be happy. Happiness is not about avoiding problems, setbacks, and self-doubts. It’s about knowing how to approach these situations, being intentional about your life, and what it has to offer.

 

Based on her award-winning book, YOLO: Essential Life Hacks for Happiness, Vindy Teja’s YOLO: 52 Weeks of Happiness Hacks guides you to pause, reflect, take notes, and grow in personally significant ways… no matter what age or stage you are at.

Available now at

 

Praise for YOLO

  • Your Happiness may depend on it!

    YOLO: Essential Life Hacks for Happiness is a healing cabinet stocked with practical, impactful insights. It’s a how-to on building a strong reinforced foundation of lasting happiness. Author, Vindy Teja is your sage on a journey towards life’s most worthwhile goal: your happiness.

    Christopher Kennedy, Author and Podcast Co-Host of Virgin.Beauty.B!tch

  • Amazing

    This is an essential read for any age but I really wish I had read it as a young adult because it offers great tips to change your approach to life. During unsettling times, this book has helped me cope, stay grounded and improve my relationships. Excellent read!

    Bal Dhaliwal-Sangha, Social Worker, Vancouver

  • Empowering

    If only I had the chance to read this years ago. Yet, there is faith that it’s not too late. An energetic read, and it will be re-read.

    Sonia P., Obstetrician/Gynecological Surgeon, Pennsylvania

  • Focussed and practical

    For those that aren’t interested in self-help books, THIS is for you! With a focused approach, the author hits the key areas to address to live a life that can bring you more happiness and calm.

    Jasbir P., Toronto

Are you ready to start writing the stories that live inside you?

 

Open the pages of this handy guide to gain practical and accessible insights to help you put pen to paper and fingers to keys! Whether you’re a budding author or a seasoned wordsmith looking to enhance your craft, use this comprehensive roadmap to unleash your creativity.

 

In these pages, discover how to:

  • Cultivate a Creative Mindset: Establish and nurture your writing practice
  • Overcome Writer’s Block: Support for how to get out of writing ruts
  • Unmask Fear: Neutralize your inner critic and allow self-expression to flourish
  • Keep Going: Identify obstacles and create new strategies
  • Trust Your Voice: Lean into the storyteller within

 

WRITE! Your Guide to Revealing the Writer Within is your trusted companion to help claim the major milestones of your unique and transformative journey

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Passed Down from Mom

 

A Collection of Inspiring Stories about Moms & Motherhood

 

Mothers have lessons to share with their children, their friends, spouses and even strangers. This collection of short stories is told from the viewpoint of more than a dozen different mothers from all backgrounds. The common theme they all share is their motherhood. The stories inside touch on acceptance, worthiness, struggle, triumph, love, family and peace. Whether you are a mother or have a strong bond with your own mother, you will appreciate this collection of stories.

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Inspiring True Stories of Everyday Heroes

 

From the Frontlines of #COVID-19

 

The COVID-19 pandemic created an opportunity to appreciate our family, friends, neighbors, doctors, nurses, teachers and many others. Essential workers became a phrase some of us heard for the first time. It became a real life experience for so many around the world. The new anthology Inspiring True Stories of Everyday Heroes: From the Frontlines of #COVID-19 documents very different stories about the pandemic. The short stories share what it was like for real life heroes to push past their own fears, their own family concerns and go to work to support us. The public.

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