Are you feeling frustrated or unsatisfied in your relationships with family, friends and others?
Are you unmotivated, confused, or overwhelmed when it comes to school or work?
Are you striving to find more joy and meaning in your life?
YOLO: Essential Life Hacks for Happiness presents a practical approach to unlock the doors to a happy life, no matter what age or stage you’re at. Just like you seek out life hacks for everything under the sun, from troubleshooting your smart phone, to how to remove a grease stain from your favorite T-shirt… life hacks for happiness exist, too. It begins with clearly identifying what it actually means to practice love, courage and wisdom. That helps you demystify communication and promote mutual understanding, which allows you to have stronger relationships. It equips you with valuable self-knowledge and self- management skills, giving you a sense of focus and discipline. And it’ll give you the tools and the “green light” to live your life with purpose and vision.
“This book by Vindy Teja is about mindful living, and it will make you laugh, cry, and think. It is written by a woman of passion, grace and fire. I have been a part of this process as Vindy’s coach, mentor, and friend. I am awed that this book which Vindy has been pregnant with for a long time has finally come out by natural birth and not by C-section! It is her love child, birthed through tough times, aha moments and deep conversations. Dig deep, and find your thick veins of silver and nuggets of gold here.”
~ Jonathan Michael, Senior Birkman Consultant and Coach