Change is inevitable… except from a vending machine.
We all have different ways to prepare for and deal with life changes, both expected and unexpected. Life outcomes vary depending on a wide variety of factors, including our views and responses to change.
In this talk, I share a journey about my love-hate relationship with change, and specific and practical lessons I’ve learned about surviving and thriving in times of change.
Comparison… Friend or Foe?
Great for younger audiences!
Humans have a tendency to make upward comparisons. Being inspired by others can be motivating. Unfortunately, we unknowingly fall prey to the dangers of relentless and inaccurate comparisons of ourselves to others.
In this talk, you’ll learn to recognize these pitfalls and have meaningful reasons as well as sensible strategies to overcome them so you can save energy and have more fun. , manage yourself better, and experience more day-to-day joy.
Compassion… with Boundaries
Whoever came up with the expression “give until it hurts”…was off. It is valuable to give back and give often. Knowing why this is true can give you incredible motivation and true purpose in your life.
Knowing why, when and how to create and maintain appropriate boundaries, is equally important. In this presentation, I share powerful learnings and practical tips about both.
Get Up… Stay Up! Face your challenges head on and thrive!
Have you noticed how some people seem to bounce back from life’s challenges pretty easily … ready to jump back in the game and take the next step?
How you face transitions and adversity in life can make or break you. In this talk, you’ll learn actionable and lasting techniques to build on your strengths, develop more resilience, and create more balance and ease.
Chaos to Clarity! 5 must-knows for parents and kids
Do you and your kids struggle with competing demands for your time, negative influences, and a multitude of distractions? With the pace of life today, it’s easy to feel chaotic and confused. So what do you do to get clarity and design a life that works … that feels good and right?
In this presentation, I offer 5 powerful and practical techniques to help you simplify and focus, so you can become centered, intentionally create the life you want for yourself, and perform at the top of your game.
I am also happy to customize a talk for your event according to the needs and interests of your audience members.